An Cardine: That is not football conditioning. That is weightlifting. Yes, it has been shown in studies that the ends of bones seal due to the heavy loading of weightlifting, stopping bones from lengthening. Longer bones= taller skeleton.Conditioning consist of running and agility drills done on grass to simulate the starting and stopping the game of football is known for....Show more
Lilli Kochel: and yes we do run on grass and do alot more stuff than just weight lift, trust its conditioning
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